Heartfulness meditation is a set of practices for self-development

Joshua Pollock

The book on Heartfulness techniques and principles titled ‘The Heartfulness Way’, was launched today in Kolkata at SRCM Heartfulness Meditation Centre. The book has been authored byKamlesh Patel, widely known as Daaji, the fourth Global Guide of Heartfulnessand Joshua Pollock, a Heartfulness trainer and practitioner. The book promises to be a treat for those who are curious about what is Heartfulness and how it can change our day to day lives.

Joshua Pollock, co-author of the book is a Heartfulness trainer and practitioner from the United States. An accomplished Western classical violinist, he has performed and taught throughout the world, and his violin solos can be heard in numerous A.R. Rahman original soundtracks such as Ghajini, Delhi 6, Raavan, Yuvvraaj, Blue, Vinnaithaandi Varuvaayaa and Raavanan.

Commenting on the book the revered spiritual Master, Daaji said, “The Heartfulness Way encapsulates a seeker’s journey while examining the nature of spiritual search within and around us. The books reflects the essence of prayer and yogic transmission aimed at deconstructing and demystifying the act of meditation based on meditation tips. To feel, be a part of and practice Heartfulness is an experience, which aims to seek the essence beyond the form and the reality behind the mere ritual.”

With over a million practitioners worldwide, Heartfulness meditation (www.heartfulness.org) is a set of practices for self-development that help us find inner calm and stillness in our extremely fast-paced world. Heartfulness is offered at no cost. There is no dogma. The easily adopted practices are appropriate for people from all walks of life, cultures, religious beliefs and economic status over the age of 15.

Heartfulness is an approach to the Raja Yoga system of meditation called Sahaj Marg or the Natural Path, founded at the turn of the twentieth century and formalized into the Shri Ram Chandra Mission in 1945 in India. Ongoing Heartfulness meditation training can be found at thousands of schools and colleges, and over 100,000 professionals are meditating in corporations, non-governmental and government bodies worldwide. More than 5,000 Heartfulness Centres, known as HeartSpots, are supported by many thousands of certified volunteer trainers in 130 countries. The meditation practice is offered free across the globe.

‘The Heartfulness Way’ has already achieved the Number One Best-Seller Status on Amazon with pre-orders flooding the website. On introducing the Book in India, Gautam Padmanabhan CEO, Westland Publications Pvt. Ltd (An Amazon Company) said “We are thrilled to be associated with this book. It’s an honor to publish this illuminating book and I hope the book manages to create a connect with its readers and reaches the length and breadth of the world.”


Pic courtesy : Debasish Paul