Healthy wholesome meals delivered right at your doorstep

Today’s unshackled lives enfold erratic schedules and undernourished lifestyles. Eat Good Food, an all-day café founded by renowned nutritionist Hena Nafis launches ‘MY MEAL WORKS’ (MMW) – Healthy Meal Subscription – a global trend incorporating Personal Optimised Diet (POD) Meal Boxes. These meal boxes aid health-conscious people from various walks of life, be it the common man, corporates, models, celebrities and the like.

‘My Meal Works’ (MMW) offers you a wide array of Vegetarian and Non-Vegetarian meal options with a variety of cuisines that include Indian, Chinese, Thai, Italian, Continental and Mediterranean which leave your taste buds tingling while ensuring the nutritional requirements are balanced. The meal boxes are also categorised into Low GI (Sugar Balance), High Protein and Keto with the right balance of carbohydrates, proteins and fats to meet the macro needs of each eating style. All the boxes are calorie counted and the nutritional value is mentioned on the box.

With our nine-to-five jobs, we are either skipping meals, eating late or gorging on unhealthy food which results in weight gain and other health related problems. ‘My Meal Works’ (MMW) works both for your body and mind. It helps you to achieve your nutritional/dietary goals to maintain a healthy body and makes it convenient and easy, reducing your stress levels, hence works for your mind too.

MMW helps you meet your entire diet requirement irrespective of the eating style you have adopted, whether you are looking to lose weight, maintain healthy sugar levels, increase your protein intake or simply to keep healthy and fit. It is a customizable subscription model based on the category chosen by the consumer. Further, it serves you the food which is not only nourishing and appetizing but also ready to eat and comes in sturdy microwavable packaging.

Holding a weekly and monthly subscription, the subscribers will receive their own tailor-made meal box at the doorstep. My Meal Works ensures guilt-free munching without having to count calories or their macros.

Diet trends hush over time, but your personalized diet embraces your health and fitness all the time. Our favourite B-Town stars like Ranveer Singh, Alia Bhatt, Arjun Kapoor, Shahid Kapoor among others, swear by customized meal boxes which are brewed with science, nutrients and the art of cooking.

‘My Meal Works’ (MMW) ensures a superior nutritionally balanced dining experience to its customers. So what are you waiting for? Get chef prepared, healthy gourmet meals delivered to your doorstep today!

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